1. Initial Assessment
• Private, empathetic intake session
• Exploring sexual history, emotional patterns, relationship dynamics
• Identifying core concerns and triggers
2. Personalized Therapy Plan
• May include CBT (Cognitive Behavioral Therapy), Sex Therapy, or Mindfulness-Based Strategies
• Goal-setting for emotional regulation, communication, and intimacy restoration
• Structured sessions focused on emotional healing and behavioral change
3. Progress Tracking & Empowerment
• Continued support with coping techniques, sexual education, and tools to rebuild connection
• Collaboration with fertility specialists, gynecologists, or andrologists if needed
• Focus on long-term resilience and relationship strengthening