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Natural and Assisted Ways to Boost Fertility

What Causes Infertility?

Infertility in women can be caused by various factors, and it often involves a combination of physical, hormonal, and lifestyle factors. Here are some common causes of female infertility:
  • Ovulatory disorders:
Problems with ovulation are a common cause of infertility.
  • Fallopian tube blockage or damage:
Blockages or damage to the fallopian tubes can prevent the egg from traveling to the uterus and the sperm from reaching the egg.
  • Uterine issues:
Abnormalities in the uterus, such as uterine fibroids, polyps, or congenital malformations, can interfere with implantation and pregnancy.
  • Age:
Female fertility tends to decline with age because the quantity and quality of eggs diminish, making it more difficult to conceive.
  • Pelvic adhesions:
Scar tissue (adhesions) in the pelvic area can result from previous surgeries, infections, or endometriosis, potentially causing fertility problems.
  • Weight issues:
Both underweight and overweight women may experience fertility issues.
  • Stress:
Chronic stress may affect reproductive hormones and disrupt the normal menstrual cycle, potentially impacting fertility.
  • Medical conditions:
Certain medical conditions, such as diabetes, autoimmune disorders, and genetic conditions, can affect fertility.

How to Boost Fertility Naturally:

Boosting fertility can involve a combination of natural approaches and, if necessary, assisted approaches. It’s important to note that individual responses to these approaches can vary, and consulting with a healthcare professional or fertility specialist is crucial for personalized advice. Here are some general strategies for boosting fertility:

Natural Approaches:

  • Maintain a healthy lifestyle:
Eat a balanced diet rich in fruits, vegetables, whole grains, and lean proteins.
  • Manage stress:
Practice stress-reducing techniques such as yoga, meditation, deep breathing, or mindfulness. Ensure adequate sleep and relaxation.
  • Avoid exposure to harmful substances:
Minimize exposure to environmental toxins and pollutants. Be cautious with medications and discuss their potential impact on fertility with your healthcare provider.
  • Address underlying health issues:
Manage chronic conditions such as diabetes or thyroid disorders. Treat infections or reproductive health issues promptly.

Assisted Approaches:

  • Fertility medications:
Your doctor may prescribe medications to stimulate ovulation or regulate hormonal imbalances.
  • Intrauterine insemination (IUI):
Sperm is directly placed into the uterus during the woman’s fertile window to increase the chances of fertilization.
  • In Vitro Fertilization (IVF):
IVF involves combining eggs and sperm outside the body in a laboratory.
  • Donor eggs or sperm:
In cases of severe male or female infertility, using donor eggs or sperm may be an option.
  • Surrogacy:
If carrying a pregnancy is not possible, a surrogate may carry the pregnancy on behalf of the intended parents.
In Eva IVF and women center if a couple is not conceiving naturally ,we use advanced assisted techniques to make couples to become parents.